Individual and couple psychotherapy services with Dr. Megan Dale

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path leading through mountains and valleys

Whether your path to self-discovery is well-traveled, or you are just beginning to look inward, I will meet you where you are. Together, we will create a safe space in which to explore and effect change. Individual therapy can help you increase self-awareness, improve relationships, resolve emotional pain, and enhance personal well-being. I utilize a collaborative approach with a variety of evidence-based methods tailored to the individual. Let’s find what works for you! Deciding to seek therapy is a courageous decision. I consider it a privilege to join you on your journey toward increased fulfillment and meaning.

Individual Therapy

two people holding hands and viewing a sunset

Couple therapy is not only for those experiencing significant turmoil and dissatisfaction in their relationship; it can also be a powerful tool for couples interested in increasing intimacy, connection, and empathy. The first session will include an in-depth exploration of your goals for therapy as well as a detailed assessment designed by the Gottman Institute which utilizes research-based algorithms to discover your unique strengths and challenges as a couple. This assessment tool will enable us to tailor treatment to your specific needs and desires, monitor progress, and invite deep reflection into your interpersonal dynamics.

Couple Therapy

"Faith is taking the first step even when you don’t see the whole staircase."
- Dr. Martin Luther King, Jr.

Methods and Approaches

Cognitive Behavioral Therapy (CBT)
Trauma-Focused
Psychodynamic & Object Relations
Attachment-Based Therapy
Eye Movement Desensitization & Reprocessing (EMDR)
Internal Family Systems (IFS)
Person-Centered
Neurodivergent Affirming

LGBTQIA+ Affirming
Dialectical Behavior Therapy (DBT)
The Gottman Method
Emotionally Focused Therapy (EFT)
Existential
Interpersonal
Culturally Sensitive
Schema Therapy
Behavioral Therapy

Common Areas of Concern

Anxiety & panic
Depression
Relationship dynamics
Trauma
Isolation
Grief & loss
LGBTQIA+ issues
Gender identity
Stress
Blended family issues
Diverse relationship structures (e.g., polyamory & ethical non-monogamy)
Multicultural and/or racial identity issues

Chronic pain
Sexual health
Life transitions
Neurodivergence in adults (e.g., autism spectrum disorder and/or ADHD)
Pregnancy & Postpartum
Parenting
Infertility
Substance use & addiction
Mood disorders
Chronic health issues
Decision making & problem resolution
Career & work challenges

Dr MeganDale

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Meet Our Team

(she/her) is a licensed psychologist who provides care to adults, adolescents (15+), couples, and individuals in diverse relationship structures. Her approach is grounded in a deep respect for each person’s unique story, and she prioritizes building a strong, collaborative relationship with her clients. Through thoughtful exploration and evidence-based support, she helps clients deepen their understanding of themselves and develop the skills needed to create meaningful and lasting change. Dr. Dale draws on her specialized training in neuropsychology to inform a comprehensive, integrative understanding of each individual’s experiences and needs.

Dr. Dale holds active licensure as a psychologist in both Arizona and Oregon. She earned her Doctor of Psychology (Psy.D.) in Clinical Psychology in 2016 and is an EMDRIA-approved therapist in Eye Movement Desensitization and Reprocessing (EMDR). She also holds a master’s degree in clinical psychology and a bachelor’s degree in psychology. In addition, she has been granted the Authority to Practice Interjurisdictional Telepsychology (APIT) by the PSYPACT Commission, allowing her to offer virtual therapy to individuals and couples in 42 states and counting. While physically located in Chandler, Arizona offering in-person sessions, she is also licensed to provide virtual therapy to clients across Oregon.

Her clinical experience spans a wide range of settings, including psychiatric hospitals, outpatient clinics, correctional facilities, schools, and inpatient substance use treatment programs. This diverse background has shaped her ability to meet clients with insight, empathy, and adaptability. Dr. Dale is a member of the American Psychological Association and the National Academy of Neuropsychology. She has been practicing psychotherapy for over 13 years.

*PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple states. More information regarding PSYPACT and its participating states can be found here.

(he/him) is a clinical psychology doctoral student at Midwestern University, currently providing care under the supervision of Dr. Dale. He works with adults, couples, and adolescents, and has a special passion for supporting LGBTQIA+ individuals. He holds a bachelor’s degree in psychology from Baylor University and brings experience from residential treatment and forensic settings. John is dedicated to helping underserved and stigmatized communities feel seen, heard, and supported.

In therapy, John takes an existential approach, focusing on what it means to live in alignment with your true self—your identity, values, and beliefs. He also draws from other therapeutic approaches to best meet your unique needs. John believes the heart of therapy lies in a strong, trusting relationship between therapist and client. He strives to create a safe, nonjudgmental space where you can explore your thoughts, emotions, and experiences with openness and curiosity. His goal is to help you discover who you want to be and support you in taking meaningful steps toward living that life.

John Brantley

Engaging in psychotherapy with a doctoral student working under the supervision of a licensed psychologist is a valuable opportunity to receive high quality care at a low-cost rate. Please see our fees section or contact us to learn more.

Kennedy Waters

(she/her) serves as practice coordinator. She holds a bachelor's degree in psychology and is passionate about mental health and human rights advocacy. She is looking forward to assisting you and answering any questions you may have.