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Individual and couple psychotherapy services with Dr. Megan Dale


Whether your path to self-discovery is well-traveled, or you are just beginning to look inward, I will meet you where you are. Together, we will create a safe space in which to explore and effect change. Individual therapy can help you increase self-awareness, improve relationships, resolve emotional pain, and enhance personal well-being. I utilize a collaborative approach with a variety of evidence-based methods tailored to the individual. Let’s find what works for you! Deciding to seek therapy is a courageous decision. I consider it a privilege to join you on your journey toward increased fulfillment and meaning.

Individual Therapy

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Couple therapy is not only for those experiencing significant turmoil and dissatisfaction in their relationship; it can also be a powerful tool for couples interested in increasing intimacy, connection, and empathy. The first session will include an in-depth exploration of your goals for therapy as well as a detailed assessment designed by the Gottman Institute which utilizes research-based algorithms to discover your unique strengths and challenges as a couple. This assessment tool will enable us to tailor treatment to your specific needs and desires, monitor progress, and invite deep reflection into your interpersonal dynamics.

Couple Therapy

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"Faith is taking the first step even when you don’t see the whole staircase."
- Dr. Martin Luther King, Jr.

Methods and Approaches

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-Focused

  • Psychodynamic & Object Relations

  • Attachment-Based Therapy

  • Eye Movement Desensitization & Reprocessing (EMDR)

  • Internal Family Systems (IFS)

  • Person-Centered

  • Dialectical Behavior Therapy (DBT)

  • The Gottman Method

  • Emotionally Focused Therapy (EFT)

  • Existential 

  • Interpersonal 

  • Culturally Sensitive

  • Schema Therapy

  • Behavioral Therapy

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Common Areas of Concern

  • Anxiety or panic

  • Depression

  • Relationship issues

  • Trauma

  • Isolation

  • Grief & loss

  • LGBTQIA+ issues

  • Stress

  • Blended family issues

  • Navigating relationship structures including polyamory

  • Chronic pain 

  • Gender identity

  • Multicultural and/or racial identity issues

  • Sexual health

  • Life transitions

  • Autism spectrum disorder in adults

  • Pregnancy

  • Parenting

  • Postpartum

  • Infertility

  • Substance use & addiction

  • Mood disorders

  • Chronic health issues

  • Decision making & problem resolution

  • Career & work challenges

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is a clinical psychologist who cares for adults (18+) and couples. It is her priority to get to know you and your story so she can help you develop a deeper understanding of yourself and the skills required to create meaningful changes in your life. She draws from her specialized training in neuropsychology to enhance her understanding of the whole of an individual’s experience.


Dr. Dale is licensed by the Arizona Board of Psychologist Examiners as a Psychologist. She earned a Doctor of Psychology (Psy.D.) degree in Clinical Psychology in 2016 and is an EMDRIA-approved EMDR (Eye Movement Desensitization and Reprocessing) therapist. She also holds a master’s degree in Clinical Psychology and a bachelor’s degree in Psychology. In addition, she maintains a certification as an Authority to Practice Interjurisdictional Telepsychology (APIT) granted by the PSYPACT* Commission. Her clinical training experiences include conducting psychotherapy and psychological evaluations in a variety of settings including psychiatric hospitals, outpatient clinics, prisons, schools, and inpatient chemical dependency programs. She is a member of the American Psychological Association and the National Academy of Neuropsychology.

Dr MeganDale


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Dr. Dale was born in Phoenix, Arizona and has lived in the valley most of her life. As part of her educational and professional experiences, she was fortunate to spend time living in Colorado and Mississippi, and these areas will always hold a place in her heart. In her personal life, Dr. Dale is a parent to five children in a blended family. She and her family enjoy camping, hiking, yoga, and cooking.

*PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple states. More information regarding PSYPACT and its participating states can be found here. 

Kennedy Waters

serves as practice coordinator. She is passionate about mental health and human rights advocacy and is currently pursuing a path toward higher education in psychology. She is looking forward to assisting you and answering any questions you may have.

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Our Therapy Space

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1810 East Ray Road, Suite A104

Chandler, AZ 85225

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